Benefits of Massage

  • Reduces stress and promotes relaxation

  • Improves circulation, energy and alertness

  • Helps relieve muscle pain, soreness and tension

  • Lowers heart rate and may help with blood pressure

  • Improves immune function

  • Improves sleep

Choose from:

  • Therapeutic Massage

    Helps relieve specific areas of tension and / or pain in the muscles. Can be done at a deep level. Great for problem areas.

  • Myofascial Release

    An excellent technique that releases tension in the fascia (the connective tissue that holds us together). Works through the layers of tissues to a deep level. Great for tight or restricted areas.

  • Relaxation Massage

    A combination of soothing techniques working more lightly (if preferred) to promote relaxation. Great for tired and achy muscles.

  • Reflexology Foot or Hand Massage

    A wonderful, soothing foot or hand massage which applies pressure through specific reflex points. A great way to treat your feet or soothe stiff hands.

  • Whole-Body Pressure Point Massage

    Pressure-point massage on specific acupressure points following the body's meridian channels. Helps to bring the body into energetic balance.

  • Additions

    Feel free to combine different styles of massage in your session. You can also add in aromatherapy essential oils.

Testimonials

“I would not hesitate to recommend Karen to my friends and family. I have had physiotherapy treatment and some lovely massages from her. I highly recommend her to anyone seeking these modalities.”

Kathryn, Parua Bay (NZ)