All appointments are 60 mins

PHYSIOTHERAPY:

 

ACC Covered Physiotherapy

Initial / Follow Up – surcharge

            

 

 

$40

Private Physiotherapy

Initial / Follow Up

 

$80

 

OTHER TREATMENTS:

 

Massage 

Therapeutic / Myofascial Release / Relaxation

Whole Body Pressure Point Massage

Reflexology foot / hand massage






$80




Personal Exercise / Pilates Consult 

Comprehensive assessment & exercise plan


Enquire for couples / group rate

 



$80

 

 

REMOTE TREATMENTS: (via Zoom)

 

Physiotherapy / Exercise Consult

 

$70

             

                

                                     OTHER:

 


Pilates Course

Total Body Workout      

(8 modules) See ‘All Courses’



$20

 

Intro to Pilates video 

15 min

 


FREE

Prices in NZ Dollars

    

 

Packages

Tailored to your needs - ask me for more details


Stress Relief- Comprehensive assessment plus relaxation massage and tuition in a variety of relaxation techniques. Breath re-training and mindfulness-based stress reduction
4 (60 min) sessions  $280 NZD
Extra sessions  $60
Pain Relief - Comprehensive assessment plus pain education, therapeutic massage with myofascial release, posture correction, stretches and rehab exercises
4 (60 min) sessions  $280 NZD
Extra sessions  $60